Nov 19, 2009

Ice cream? Well maybe not

This list of the most unhealthy ice cream desserts would be almost funny if there wasn't such a massive obesity issue here in our country.

Hard to believe there is a milkshake with over 200 calories and 131 grams of fat (68 saturated)!

The best thing about this article is that it also provides some alternatives to the artery clogging calorie bombs.

I have been trying to eat a significantly more healthy diet over the past several years and the hardest food to pass on is ice cream. Thank goodness for frozen yogurt. My latest favorite "Cherry On Top" a price performer with all sorts of toppings and a pay by the ounce menu. Almost replaces ice cream. Almost guilt free.

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